價格:免費
檔案大小:110.6 MB
版本需求:系統需求:iOS 12.1 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
You recovered from an injury and are ready to start running again. Maybe you just took some time off and and want to run again. Maybe you want to start running for the first time.
We have you covered. Our team of runners and medical experts has over 120 combined years of experience treating runners with injuries. We have treated all levels of runners, from Olympians and World Champions to weekend warriors.
The Return to Running program is the result of our years of experience getting runners back into their sport. We combined our protocols into a single program that works for most runners and built an app to allow you to use it at home.